Using a knee brace during daily activities

Andrew Lobacz D.C.

Published on: 30/01/2026

Knee braces may provide short-term support, but they often don’t resolve chronic knee pain. Learn when braces help, their limitations, and why pain may persist.

Knee Pain

Resting and icing knee pain at home

Andrew Lobacz D.C.

Published on: 29/01/2026

Rest and ice may help short-term knee pain, but they often fail in chronic cases. Learn why degeneration and load intolerance require a different approach.

Knee Pain